We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Send us an email at: reachus@upperdeckbaseball.ca.

⚾ Upper Deck Sandlot Clinics
Sharpen your game this winter! UD Winter Sandlot is the perfect indoor program for young ballplayers (ages 8–14) to build confidence and improve fundamentals in hitting, throwing, and fielding.
- 6 Sessions: January 17-February 21, 2026 (Saturdays)
- Times: 2-3 PM (ages 8–11) | 3-4 PM (ages 12–14)
- Limited spots: Only 12 players per group
- Cost: $175 + tax
Players must bring their own glove, bat, and helmet. Pre-payment required to secure your spot — no walk-ins accepted.
👉 Register now and help your player step up to the plate this winter!
Lots fill quickly — sign up today and make this summer unforgettable!

UD Arm Care
Upper Deck’s Arm Care Program is designed to help players throw more efficiently by developing ideal movement patterns and sequencing. This leads to healthier arms and, in many cases, increased velocity.
It’s important to note that proper movement is only one factor that can contribute to velocity gains. Another key component is strength and conditioning (S&C). While Upper Deck’s Arm Care Program includes elements of S&C, for a complete program please contact Jason Dowse, Upper Deck’s strength coach, at info@prostrength.ca.
The program is suitable for both pitchers and position players who want to improve arm health and throwing velocity. Each plan is tailored to a player’s physical maturity to ensure the workload is appropriate.
Depending on the athlete, the program may include the use of overload (heavier) and underload (lighter) balls. However, the primary emphasis remains on movement patterning and sequencing.
The program runs for seven weeks, beginning in early November and ending just before Christmas. In 2025, it will run from the week of November 3 to December 15, with three sessions per week (Mondays, Wednesdays, and Fridays) at 6:00 p.m. or 7:00 p.m. — for a total of 21 sessions.
The cost of the program is $400 plus HST. This does not include a training kit (overload and underload balls). If you need a kit, please email lead instructor Frank Fascia at frankf@upperdeckbaseball.ca.



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